Hugh Aaron
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4/7/2024 8:13 PM
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Special Announcements:
1. The first of the four Saturday Spring CCC 10k Time Trial Series rides was yesterday. A big thanks to Ken Schilling for putting together the series. Our fastest (so far) female (Michele Crouse) and male (David Glassner) riders are shown below, courtesy
of CCC member Kevin Sossong, who is an amateur photographer with professional level skills (thanks Kevin). Congrats to Michele and David. We will see if they can hold the lead next Saturday. We have some seriously fast riders!
Here are the results so far:
Event
Date
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4/6
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Start
Time
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Rider
Name
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Total
Time
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1:00
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Nico
Winder's
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20:00
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2:00
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David
“DJ” Johnson
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19:19
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3:00
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Hugh
Aaron
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20:14
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4:00
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James
Kimbrel
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21:15
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5:00
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Kathy
McDaris
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DNS
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6:00
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Michele
Crouse
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20:02
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7:00
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Jim
Vrana
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20:04
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8:00
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Johan
van Tol
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17:02
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9:00
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Laurence
Chan
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DNS
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10:00
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Doug
Harrison
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DNS
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11:00
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Jesse
“JD” Dillard
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21:24
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12:00
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Bob
Harris
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DNS
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13:00
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David
Glassner
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16:05
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14:00
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Kevin
Parsons
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DNS
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15:00
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Shukun
Fang
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24:23
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16:00
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Jesse
Dunietz
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17:21
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17:00
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Randall
Smith
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16:23
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18:00
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Richard
Kelley
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19:18
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19:00
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Roger
Holdener
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DNS
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20:00
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Dana
Stetson
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(To
start next event)
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If your name is on the list above, you are automatically registered for all four Saturdays, regardless of whether you rode yesterday. You do not need to register again. If you have not previously registered and did not ride yesterday, you are still welcome
to ride on any or all of the remaining Saturdays. But please register at https://cccyclists.org/content.aspx?page_id=4002&club_id=105555&item_id=2264233 so that
Ken can add you to the official score sheet.
Here is a link to a good article on maximizing your time trial performance:
Finally, thanks to Greg New, Cyndee Johnson, and Laura Aaron for helping Ken officiate the event yesterday.
3. I want to remind everyone that CCC is now offering regularly scheduled clay rides from Bradley’s Country Store. Jane Ann Mann leads a clay ride once a month on the 3rd Saturday. Greg New and Ed Livingston lead a weekly clay ride each Thursday. I
had a chance to check out the Bradley’s clay ride last Thursday with Greg. I really enjoyed it. I rode my mountain bike with my suspension locked out. Almost any fatter tire bike (38mm or more recommended) will work. If you are not sure how wide your tires
are look for a number like “38-622” on the sidewall. That is your ISO tire size. The first number is the width of the tire in mm — that is the number you should focus on. The second number is the diameter of the tire and is mostly irrelevant for purposes
of clay road suitability (but very important when purchasing a replacement tire). There will also probably be a bunch of other confusing numbers on the sidewall. Ignore them and just find the ISO size. Here is a great article on the subject from the late
great Sheldon Brown: https://www.sheldonbrown.com/tire-sizing.html.
Complete List of Rides for the Upcoming Week:
Monday
Meals on 2 Wheels
Roger Holdener
Panera Bread, 800 Ocala Rd at 10 am
Tuesday
No CCC rides.
Wednesday
Riding Not Working Wednesday: Havana
Garry Breedlove - B/B+ (14 to 18 mph), 37 or 25 miles
Havana Police Station at 9 am
Thursday
Clay Ride: Flag Loop
Greg New & Ed Livingston - All paces welcome, 24 miles
Bradleys Country Store at 9 am
Meals on 2 Wheels
Roger Holdener
Panera Bread, 800 Ocala Rd at 10 am
Friday
Riding Not Working Friday: Capitola
Garry Breedlove - B/B+ (14 to 18 mph), 29 miles
St Marks Headwaters Greenway on Baum Road at 9 am
Saturday:
Bicycle House Ride
Cassie McGlynn (Bicycle House) - C+/B pace (13 to 16 mph), 30 miles
Bicycle House at 8 am
Ride to Eat
Sandy Berger - C+/B- Pace (13 to 15 mph), 28 miles
Southwood Town Center near Subway at 9 am
Saturday Chaires
Philip Lee & Richard Kelley - A+/A Pace (18 to 22 mph), 33 or 34 miles
Sandra Stovall & Hugh Aaron - B++/A (17 to 20 mph), 33 or 34 miles
Dorothy Cooper Spence Community Center (Chaires) at 9 am
CCC Spring Time Trial - Day 2 of 4
Ken Schilling - All paces welcome, 10k (less than 7 miles)
Natural Bridge Battlefield Historic State Park at 2 pm
CCC Members Only
Sunday
Sunday Classics
The start location and route for
this ride changes each week. To find out the start location and route for this week, review the ride
listing
Sunday St. Marks Trail Ride
Vernon Bailey - C+/B pace (13 to 16 mph), 18 miles
St Marks Trail Capital City Trailhead at 9 am
West Lake Road Ride
Jim Mann - C+/B- Pace (13 to 15 mph),
28 miles
Miccosukee Community Park (Concord School) at 9 am
___________________________________________________________________________________
Ride Paces: A++: 22+ mph A+: 20-22 mph A: 18-20 mph B+:
16-18 mph B: 14-16 mph C: 12-14 mph CASUAL:
8-12 mph
Speeds listed are typical rolling speeds. Expect slower and faster sections depending on hills and wind.
___________________________________________________________________________________
Hugh Aaron
Capital City Cyclists, Ride Director
League Cycling Instructor #4671
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